Benefits of Adding Nutritional Yeast to Your Diet

Benefits of Adding Nutritional Yeast to Your Diet

Nutritional yeast offers a bevy of health benefits, especially for those individuals following a vegetarian or vegan diet. While this type of yeast has been popular in the non-animal ingesting crowd for many years, its benefits can help herbivores and carnivores alike. Nutritional yeast has a nutty, cheese-like flavor, which makes it easy to incorporate into your diet.

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Should You Adopt a Gluten Free Diet? A Look Inside a Gluten Free Reality

Should You Adopt a Gluten Free Diet? A Look Inside a Gluten Free Reality

More and more grocery stores are adding gluten free products to accommodate a growing number of customers adopting a wheatless diet. The shelves at Livonia Glatt Market include gluten free products for our customers’ dietary requirements. You may be wondering if you should ditch wheat products. Before you give up bread, beer and spaghetti completely, look at a gluten free reality to determine whether or not this lifestyle is for you.

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